slimphoria keto occasionally soy be wrapping up
slimphoria
keto occasionally
soy be wrapping up the video pretty quickly after this I take MCT oil this is
unflavored obviously you do not want to add it sugar you don't want to add it
anything this is pretty much derived from pure coconut and it's the medium
chain triglycerides that help you get into cute ketosis they give you a bit of
a fat boost if you're not able to get enough fat calories throughout the day
which is a little bit harder for me because like Chris right now he's three
meals a day we're probably gonna leave him to two meals a day and I generally only
twice or once a day most of the time it's one so it's it's nice to have like
this in coffee in the morning just to give me that little boost and before I
got the MCT oil I was using just plain coconut oil I still use this because it
tastes really really good you can buy this Kirkland brand at Costco in bulk
super cheap last forever also this stuff is just great in general you can use
it for oil cooling you can use it for your skin you can use that as a lotion
you can us
e it as a hair mask like it's so good for everything coconut oil is a miracle I swear to God and sorry those a lot of noise and then I was using MCT oil powder which is kind of halfway between coconut oil and MCT oil because this is a vegan product however t slimphoria keto diet hey do at coconut juice powder and coconut milk powder so it has it what does it have it has like 1 gram of carbs total which MCT oil has no grams of carbs um and this has a little bit less fat than PRM cetys so keep that in mind however this is really good to mix in with a smoothie it's really good to men with a protein shake or just like a protein drink in the morning if you want to make it like switch the macros a little bit so that it's a bit more fatty and a little bit less filled with protein so
https://slimphocom.blogspot.com/2020/01/slimphoria-keto-all-clad-skillet-right.html
e it as a hair mask like it's so good for everything coconut oil is a miracle I swear to God and sorry those a lot of noise and then I was using MCT oil powder which is kind of halfway between coconut oil and MCT oil because this is a vegan product however t slimphoria keto diet hey do at coconut juice powder and coconut milk powder so it has it what does it have it has like 1 gram of carbs total which MCT oil has no grams of carbs um and this has a little bit less fat than PRM cetys so keep that in mind however this is really good to mix in with a smoothie it's really good to men with a protein shake or just like a protein drink in the morning if you want to make it like switch the macros a little bit so that it's a bit more fatty and a little bit less filled with protein so
https://slimphocom.blogspot.com/2020/01/slimphoria-keto-all-clad-skillet-right.html
Comments
Post a Comment